š§āāļøI had a wonderful meditation & yoga session with my new favorite trainer from perspire.tv. I followed along with a couple of her yoga & meditation videos and they were exactly what I needed to unwind, focus and stretch. Perspire.tv is a next-gen streaming & video platform designed specifically for the fitness community *beginners to advanced! It's a library of fitness content tailored to a wide range of interests and goals. They have a huge collection of videos-on-demand and recorded live streams you can choose from. My favorites are yoga, dance, meditation, pilates, flexibility, gymnastics, core and cardio.
š§āāļøAnyone can sign up for free! You can workout to free videos or purchase your favorite trainers content, rent videos or tune into live workouts! I subscribed to my favorite trainer Motion Melissa's channel! She's a certified personal trainer & yoga/barre/
pilates teacher specializing in intuitive movement for women. I now have unlimited access to ALL her content and live streams for 30 days!
š§āāļø Whether youāre looking to coach or workout Perspire.tv connects you with a vibrant community dedicated to health, wellness and fitness!! Check it out and find your new favorite trainer!
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