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Writer's pictureNurse Shannan

šŸ„¶ Oh so cold but so good! Have you ever tried an ice bath?






šŸ„¶ Oh so cold but so good! Have you ever tried an ice bath? It makes me feel invigorated, alive and awake in just a few minutes! Ice baths have become super popular over the past few years and studies have shown they have tons of benefits!


* Reduces inflammation and pain


* Improves circulation and cardiovascular health


* Improves sleep


* Boosts metabolism


* Boosts your immune system


* Helps with anxiety, stress, and depression and lots more...


This zenwave Ice pod took a few minutes to set up and arrived with everything needed including the tub, protective cover, insulation cushion, carrying case, pillow and an air pump. It's a must have for recovering after strenuous activity or for anyone who wants to enhance their wellness routine and experience all the many benefits. Try it for yourself and get $30 off with code: ZEN30 https://zenwavewellness.com/product/ice-pod/

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